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Passion Dance journeys are guided in a sacred and intentional setting.

Be aware of your breath and align it with the Guide's rhythm. Exhale on the beat. Let your breath move your body effortlessly. Whenever you realize other thoughts, gently bring your awareness back to your breath.

This dynamic meditation takes you beyond ordinary mind-body states into an experiencial journey, connecting with your subconscious mind, inner beauty, subtle feelings, clear awareness, authentic passion, and spiritual essence.

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If You Don't Dance Your Passion,
Who Will?
Passion Dance training covers holistic fitness foundations: integrating conscious movement with mind, body, feelings, yoga, breath, meditation and prana.

© 2018  Passion Dance: Holistic Fitness